Widely recommended to help achieve peak cardiovascular fitness and strength, rowing machines offer the incredibly effective total body workout you want. And when you add the ability to rapidly burn fat and increase metabolism with stationary cycling, the Stamina Conversion II Recumbent Bike/Rower is the perfect specimen.
Not only does this bike features innovative home rowing machine technology; it also eliminates your need for a gym membership entirely. Whether starting the path to good health today or youve already got that hard body and simply need to save time by exercising at home, this indoor rowing machine will work all major muscle groups and help you achieve complete fitness. This product also includes free access to mv, the smart audio coaching app. mv helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle.